Current statistics tell us that on average each year businesses lose a working week per employee to sickness absence. If your company has 10 employees, you could be losing 10 working weeks each year. A lot of business owners don’t measure the real cost of absence, but it’s definitely something they worry about.

Whilst we know everyone gets sick from time to time, effective absence management and a clear policy ensures you stay on the front foot. It will prevent a sickness absence issue from becoming a problem, financially or in terms of productivity and quality.

Top-tips for your sickness absence policy:

• Make sure employees know when and who to call when they are unable to attend work due to sickness. Insist on a telephone call where possible.
• Include the requirement to provide a ‘Fit Note’ covering continuous periods of absence longer than a week
• Have a policy of carrying out return to work interviews with employees consistently for any sickness absence
• Introduce a Sickness Absence Review process with clear trigger points, to flag high levels of absence and discuss constructively with employees
• Ensure the Sickness Absence Review process covers short and long-term absence
• Manage expectations around sick pay by stating the policy clearly. Ie if you have company sick pay or Statutory Sick Pay, and when they apply
• State that the company can require employees to attend a medical examination with a doctor should it deem necessary
• Include information and links about any support available through company benefits, or public bodies/charities
• Ensure the policy covers support the company provides on mental health issues

By following these top tips for putting together your policy, you can address any sickness absence issues arising before they reach unacceptable levels.

If you’re worried about sickness absence in your business and would like help to introduce a policy so you can manage sickness absence, get in touch.

This month we’ve watched Radio 2’s Zoe Ball struggle through cycling 400 miles from Blackpool to Brighton entitled “Zoe’s Hardest Road Home”. We also saw Radio 1’s Greg James struggle with his “Pedal to the Peaks” challenge, which the Beast from the East put a stop to. Watching these Sport Relief challenges, we’re encouraged not only to donate to the cause, but to take on a physical challenge ourselves.

Since the start of 2018, every month there has been something in the media which drives healthy living. In January it was Dryanuary, in February it was the Winter Olympics and in March it’s the aforementioned Sport Relief.

The benefits

While we may start to tire of feeling pressure to exert ourselves, the benefits of encouraging physical activity cannot be underestimated.

Did you know?

• 80% of commuting employees felt more energised after a walk to the office
• 74% of employees acknowledge that getting outside during a working day improved their mood
• 85% of employees believe keeping active is good for their mind and body
• 94% of employees said exercising relieves stress

(Source: Asics survey|2017)

These results show employees really value physical exercise. Businesses could also enjoy the benefits of having a more energised, happy and less stressed (if not stress-free) employee population. Unfortunately, despite the benefits, over half of employees felt work prevented them from going to the gym. (Source: HR Grapevine|2017)

What next?

Businesses which promote and support the healthy practices employees value could see an increase in employee engagement and in turn, productivity.

One size doesn’t fit all, but if you’d like to find out what you could do to promote the health and wellbeing of employees in your business, please do get in touch.

Apparently this coming Monday, 15^th January 2018, is ‘Blue Monday’, the most depressing day of the year.  January can be a tough month after the (hopefully) joyous Festive Period and a welcome break from work. But can we really pick one day out of the 31 in January, or the 365 in the year, and say that this coming Monday 15^th January 2018 is the most depressing of all?

The science bit

The term Blue Monday was, so we’re told, invented by the marketing team at Sky Travel in 2005 in an attempt to encourage people to buy a holiday at a quiet time of year. There’s even a formula for calculating the date, which includes weather, debt, days ‘til payday, time since Christmas, resolutions broken. It also includes some feeling factors which somewhat compromise the ‘science bit’.

Resistance is not futile

There’s definitely a case for rebellion here. January is tough, but we shouldn’t be told how to feel on a particular day, should we? There are enough challenges to face in this fast-moving world, so let’s all resist this phenomenon! To help us, there’s even a website dedicated to encouraging positive acts on Blue Monday.

Blue at work

The Blue Monday phenomenon does have potential implications for businesses. There may be many people who believe the hype and expect to feel blue on Monday 15th January 2018. And purely for this reason, they may succumb to the negative feelings Blue Monday is designed to exploit.

Be part of the solution

What can employers do to counter these negative feelings? We live in a time when businesses are struggling and ‘austerity’ feels like it has become part of our culture. So how can you motivate a workforce who are feeling the pinch and maintain positivity at work?

There’s no easy, one-size fits all answer. People are motivated in different ways, whether it’s hitting advertising targets and achieving bonus, or receiving accolades for good performance.

Top tips

Here are 5 top tips that should support the rebellion against Blue Monday:

• Spend time getting to know your team as individuals. Find out hat they enjoy, what motivates them, how they like to be recognised.
• Make sure you diarise regular 1-1s with your team for the year. Show your commitment to them through the giving of your time.
• Give thought to what you can do to help them achieve their career aspirations. It may be development, training, work-shadowing, job swapping, coaching and/or action planning. There are many possibilities to consider.
• Start the year with a team meeting to share ideas and make a plan for the year ahead to which everyone can contribute.
• Consider a physical activity, to get those endorphins flowing, maybe a team walk at lunchtime, or a sponsored activity which everyone can engage in.

These top tips should help to create a positive working environment where employees can flourish at any time of year. Developing an open, inclusive work place where everyone feels valued will definitely help to build this positivity.

So, while these top tips won’t necessarily stop people from being conned into feeling Blue on this coming Monday, it might help in the longer term.

If you would like to find out more about what you can do to build a positive working environment, we can help, so do get in touch with Helpful HR.